Seattle Seahawks

NFC WestJohn Schneider, GMMike Macdonald, HC

OC: Brian FleuryDC: Aden DurdeSTC: Jay Harbaugh

Data updated Sep 16, 2026

Needs:RB (F)DB (C)

14-3

2025 Season · .824

▲ Trending UpSuper Bowl Champions

52%

Win Rate

#12 of 32

Playoff App.

Div Titles

Super Bowls

Window Score

Open

General Manager

John Schneider

62%Win Rate

50Draft Score

55Composite

ICE COLD

Head Coach

Mike Macdonald

A-

71%Win Rate

68Composite

ICE COLD

CAP HEALTH

Committed: $282.1M

Available: $14.7M

Dead Cap: $18.1M

Cap commitments 2026-2028(only 2026 cap ceiling is published)

HIGHEST CAP HITS

Sam DarnoldQB$37.9M

Leonard WilliamsDT$22.0M

Uchenna NwosuEDGE$20.0M

Cooper KuppWR$17.5M

Devon WitherspoonCB$15.3M

Dead Cap: $18.1MCap Health Rank: #5 of 32

DepartureBrock LampeBrock Lampe (FB) no longer on roster1d ago

SigningEvan BeerntsenEvan Beerntsen (G) added to roster1d ago

SigningEvan BeerntsenSEA: Signed G Evan Beerntsen to the practice squad2d ago

StatusRodney Thomas IIRodney Thomas II status: Practice Squad → Active6d ago

StatusAJ FinleyAJ Finley status: Practice Squad → Active6d ago

StatusVelus Jones Jr.Velus Jones Jr. status: Practice Squad → Active6d ago

DepartureBryce CabeldueBryce Cabeldue (G) no longer on roster6d ago

DepartureAaron SmithAaron Smith (LB) no longer on roster7d ago